March 10, 2021
It’s almost spring, and goodness, I am ready for it. I know I can’t be the only one. I have been working on a lot of new projects lately, which feels nice. I set some pretty hefty goals for this year and am happy to be making some progress. That being said, I know I haven’t been taking the time to acknowledge how far I’ve come and taken the wins for what they are, wins.
I mentioned in my last email that I completed my training to become a certified prenatal yoga teacher. That is a huge win that I acknowledged for about point five seconds before moving to the next task. I am going to make a conscious effort to celebrate my successes daily. I invite you to join me.
What are some wins that you have had lately? Are you taking the time to celebrate them? It doesn’t have to be a big win. We have wins every day. Folded the laundry? Win! Crossed off a large to-do item? Win! Made progress on something your future self will thank you for? Win! Celebrate that win with a dance in your kitchen, if only for a minute. Take the time to acknowledge that win in whatever way makes you smile! You deserve it!
If you have a win that you want to share, please send it my way! I think part of acknowledging a win is sharing it with others. It’s not boasting to share something you are proud of with your friends. Share away!
Give it a try this week to celebrate. It really does make a difference!
P.S. Join me on Facebook Live Wednesday evenings at 6 pm and Saturday mornings at 10 am for a one-hour practice!
P.P.S. I am now accepting prenatal, postnatal, and general private clients. If you know an expecting or a new mama that you think would be interested, please share this email with them, or if you are interested in private sessions yourself, don’t hesitate to reach out.