December 16, 2020 Hello! I hope you are all having a fabulous week so far! It is flying by, and the holidays are around the corner. How did that happen? I have no concept of time at this point. As I said last week, part of my goal with this newsletter is honesty and transparency. I want you to know that I am not any different from you, especially regarding how I process emotions and go about my mindfulness practice. In the last year, I had a realization of my emotions that came from an unexpected place. I watched the 2019 Little Women movie, and there was one quote that … Continue reading Natures