Self-care November Recap

December 1, 2020 Hello! Happy December! I want first to thank all of you who joined me for Self-care November. It was great to see you take time for yourself. I have been thinking a lot about the month and want to share some insight on my Self-care November. As the month started, I needed to be deliberate about slowing down and finding time for myself. I would take decisive actions like set the alarm to walk away and take my moment. Whether it was a nap, a bath, or reading a chapter in a book, it needed to be scheduled. As the month continued, that moment became much more … Continue reading Self-care November Recap